Hypnotherapy

Weight Loss

Many people go through life trying one diet after another just to fail at the first hurdle. Those who manage to achieve to lose the weight find that they put the weight back on as soon as the stop dieting.

At Key Aspirations, we help you understand why you are overweight and teach you how to change you lifestyle forever. We also deal with the issues that may be preventing you to achieve your weight loss goal and maintain your weight when your goal is achieved.

We will change the way you feel about the way you look and how you think about food and can even incorporate personal training sessions and nutrition advise into your package.

Individual sessions are available. However, there are also 3 packages available:

Weight Loss Bronze:
This is a 6-week package where you can discover the new you. The first session will take 1hour 30 minutes. Each session after that will last approximately 1 hour. A Hypnosis CD is included in the package.
The cost is £250: A deposit of £100 is required.
Payments in instalments are available: A deposit of £100 is required. 4 instalments of £50 are payable on the first 4 sessions.

Weight Loss Silver:
This is a 6-week package incorporating fitness and nutrition advice. In addition to what is include in our Weight Loss Bronze, you will be assigned you own personal trainer who will devise you a 6 week nutrition and fitness programme to help you with your weight loss.
Support will be available over the 6-week period by email for times when you are struggling to stay on track.
The cost is £300: A deposit of £100 is required.
Payments in instalments are available: A deposit of £100 is required. 4 instalments of £65 are payable on the first 4 sessions.

Weight Loss Gold:
This is a 6-week package incorporating personal training sessions. In addition to what is include in our Weight Loss Silver, you will be assigned you own personal trainer who will not only devise you a 6 week nutrition and fitness programme to help you with your weight loss but will include 6 personal training sessions to speed up you weight and change your body shape.
Support will be available over the 6-week period by email and telephone for times when you are struggling to stay on track.
The cost is £450: A deposit of £100 is required.
Payments in instalments are available: A deposit of £100 is required. 4 instalments of £100 are payable on the first 4 sessions.

Maintenance sessions
Maintenance sessions may be booked and are recommended every 1-3 month. These are charged at £50 a session and are payable at the time of the session. Extra personal training sessions can be booked directly through your personal trainer.

If you require further details. Contact us by email or telephone and we can discuss which package best suits you.